Europe · Traditional

Portuguese cuisine

Portuguese food is a delightful fusion of coastal freshness and rustic charm. Relish grilled sardines, succulent piri-piri chicken, and creamy custard tarts, all infused with olive oil and aromatic spices. Each dish tells a story of seafaring adventures and rich cultural heritage, inviting you to experience the true taste of Portugal.

Food history

Why Portuguese cuisine is worth exploring

Portuguese cuisine was formed by Atlantic fishing, Mediterranean agriculture, convent baking and a global maritime empire that connected Portugal with Africa, Asia and the Americas. Cod, olive oil and bread remained everyday foundations even as spices, sugar and new crops entered the kitchen.

Why it is famous

The international reputation of Portuguese food rests partly on bacalhau, grilled sardines, caldo verde, cataplana, bifana, pastel de nata and seafood rice. Yet many of the most revealing things to cook are less famous: the soups, breads, vegetable dishes, preserves and regional meals that show how people have used local ingredients day after day.

Regional food story

The Minho and north are known for hearty pork, greens and vinho verde; the Douro has robust meat and wine traditions; Lisbon is closely tied to cod, grilled fish and pastries; the Alentejo relies heavily on bread, pork and herbs; the Algarve is famous for seafood and cataplana.

Cook by course

Portuguese recipes

Start with a starter, choose a main, then finish with a dessert to build a complete country-inspired menu.

Starters

Portuguese starters

Main courses

Portuguese main courses

Sardinhas Assadas

Sardinhas Assadas

Charcoal-grilled sardines with sea salt, lemon and roasted peppers.

Main 25 mins
Açorda à Alentejana

Açorda à Alentejana

Açorda à Alentejana is a classic Portuguese main course built around comforting flavour, cultural herita…

Main 30 mins
Bacalhau à Brás

Bacalhau à Brás

Bacalhau à Brás is a classic Portuguese main course built around comforting flavour, cultural heritage a…

Main 35 mins
Francesinha

Francesinha

Francesinha is a classic Portuguese main course built around comforting flavour, cultural heritage and t…

Main 50 mins
Arroz de Marisco

Arroz de Marisco

Arroz de Marisco is a classic Portuguese main course built around comforting flavour, cultural heritage…

Main 55 mins
Cataplana de Marisco

Cataplana de Marisco

Aromatic Algarve seafood stew steamed in a cataplana with tomatoes, peppers and wine.

Main 1 hr
Bacalhau com Natas

Bacalhau com Natas

Salt cod, potatoes and onions baked in a creamy sauce beneath a golden crust.

Main 1 hr 30 mins
Espetada Madeirense

Espetada Madeirense

Madeiran beef skewers rubbed with garlic and bay, grilled over fierce heat.

Main 1 hr 37 mins
Bifanas

Bifanas

Thin pork steaks marinated with garlic, paprika and white wine, served in crusty rolls.

Main 1 hr 40 mins
Polvo à Lagareiro

Polvo à Lagareiro

Polvo à Lagareiro is a classic Portuguese main course built around comforting flavour, cultural heritage…

Main 1 hr 40 mins
Polvo Guisado

Polvo Guisado

Tender octopus stewed with tomato, wine, onion and herbs.

Main 2 hr 5 mins
Carne de Porco à Alentejana

Carne de Porco à Alentejana

Pork marinated with paprika and wine, fried with potatoes and finished with clams.

Main 2 hr 20 mins
Feijoada à Transmontana

Feijoada à Transmontana

Northern Portuguese bean stew with pork, chouriço, cabbage and paprika.

Main 3 hr
Arroz de Pato

Arroz de Pato

Portuguese duck rice baked with chouriço until crisp on top and succulent underneath.

Main 3 hr 5 mins
Cozido à Portuguesa

Cozido à Portuguesa

A generous Portuguese boiled dinner of meats, sausages, cabbage, potatoes and vegetables.

Main 3 hr 10 mins
Desserts

Portuguese desserts

Wine and drink pairings

What to drink with Portuguese food

Vinho Verde and Albariño-style whites suit seafood and salt cod; Douro reds work with pork and rich sandwiches; tawny Port, Madeira and sweet Muscat suit custards, nut sweets and caramel desserts.

Cabernet Sauvignon / Bordeaux
Red

Cabernet Sauvignon / Bordeaux

Structured red with blackcurrant, cedar, graphite and firm tannins. Best with roast beef, lamb, steak, rich gravies and…

Grape: Cabernet Sauvignon, Merlot, Cabernet Franc Region: Bordeaux, Napa, Coonawarra, Maipo
Douro Red
Red

Douro Red

Structured Portuguese red with dark fruit, spice and firm tannin. Excellent with Francesinha, roast pork, beef, smoky d…

Grape: Touriga Nacional, Touriga Franca, Tinta Roriz, Alicant… Region: Douro Valley, Dão, Alentejo
Malbec
Red

Malbec

Plush, dark red with blackberry, plum, cocoa and smooth tannins. Excellent with beef, charred meat, pies and smoky dish…

Grape: Malbec Region: Mendoza, Cahors
Pinot Noir / Burgundy
Red

Pinot Noir / Burgundy

Elegant red with red cherry, earth, spice and fine tannins. Great with duck, mushroom, poultry, pork and lighter beef d…

Grape: Pinot Noir, Spätburgunder Region: Burgundy, Oregon, Central Otago, Baden
Albariño / Vinho Verde
White

Albariño / Vinho Verde

Fresh coastal white wine with citrus, peach, sea-spray minerality and bright acidity. Excellent with seafood, salt cod…

Grape: Albariño, Alvarinho, Loureiro, Arinto Region: Rías Baixas, Minho, Vinho Verde
Assyrtiko
White

Assyrtiko

Greek white with piercing acidity, lemon, salt and volcanic minerality. Ideal for tzatziki, feta, seafood, grilled fish…

Grape: Assyrtiko Region: Santorini, Macedonia, Crete
Chablis / Unoaked Chardonnay
White

Chablis / Unoaked Chardonnay

Lean Chardonnay with citrus, apple, chalk and shell-like minerality. Perfect with white fish, butter sauces, shellfish…

Grape: Chardonnay Region: Chablis, Mâcon, Margaret River, Limarí
Chardonnay
White

Chardonnay

Creamy or lightly oaked white wine with citrus, stone fruit and enough body for seafood, poultry and rich sauces.

Grape: Chardonnay Region: Australia, New Zealand, France, Italy, Spain, Germany