India cheese guide

Paneer

A fresh Indian cheese that holds its shape in curries and grilling.

Cheese story

What is Paneer?

A fresh Indian cheese that holds its shape in curries and grilling.

Origin

India-wide, India

Milk

cow or buffalo

Board role

Fresh / bright

Cheese profile

Country India
Region India-wide
Milk type cow or buffalo
Texture fresh acid-set
Rind none
Ageing fresh
Vegetarian Usually vegetarian-friendly
Milk treatment usually yes
Flavour profile: mild, milky, firm

Origin, protection and character

Paneer comes from India, especially India-wide. Its character comes from the balance of milk, texture, rind, ageing and local serving traditions.

Protected status

None

Typical ageing

fresh

How to serve Paneer

curries, grilling, snacks, sweets

Good food matches

spinach peas spices flatbread
Serving tip

Take it out of the fridge before serving so the texture softens and the flavour opens up. Softer cheeses usually need less time than hard aged cheeses.

Buying tip

Look for clean aroma, good texture and a style that matches the board: fresh and bright, soft and creamy, hard and nutty, blue and salty, or bold and washed-rind.