Build a week of meals from recipes around the world.
Choose a cuisine, time limit or difficulty and create a simple weekly plan that links directly back to your recipe pages.
Suggested meal plan
Use this as inspiration, then swap dishes by refreshing or changing the filters.
Tuesday
Lunch Himbasha Dinner Dabo KoloWednesday
Lunch Genfo with Honey Dinner SpanakopitaThursday
Lunch Agedashi Tofu Dinner Salt and Pepper SquidFriday
Lunch Gai Satay Dinner Larb GaiSaturday
Lunch Galician Empanada Dinner Caprese SaladSunday
Lunch Ezogelin Çorbası Dinner Gỏi Gà Bắp CảiRecipes used for this plan

Yemarina Yewotet Dabo
Yemarina Yewotet Dabo is a rich Ethiopian honey-and-milk bread scented with cardamom and coriander, serv…

Kolo
Kolo is an Ethiopian roasted-grain snack of barley, chickpeas and peanuts, lightly salted and eaten by t…

Himbasha
Himbasha is a lightly sweet Ethiopian celebration bread scented with cardamom and marked with a traditio…

Dabo Kolo
Dabo Kolo is tiny crunchy Ethiopian baked dough bites, lightly sweet and spiced, traditionally eaten as…

Genfo with Honey
Genfo is a thick Ethiopian barley porridge stirred vigorously until smooth, then served with a well of n…

Spanakopita
Spanakopita is a distinctive Greek recipe known for crisp filo pastry layered around spinach, feta and h…

Agedashi Tofu
Agedashi Tofu is a distinctive Japanese starter rooted in Edo-period tofu cookery, celebrated for silken…

Salt and Pepper Squid
Crisp squid seasoned with salt, pepper and chilli, served with lemon and a fresh dipping sauce.
